Your Change is Yours

The best-selling author Sylvia de Béjar returns with a practical, entertaining and optimistic book, set to dispel myths about being an older woman

It’s time to debunk, once and for all, the myth that aging is a nightmare or a curse -it’s not. It’s crucial to break the silence and discuss ageing openly, including menopause, which is a natural and temporary phase, not a life sentence. Crossing the age of 45 and moving towards 50 often feels life shedding an old skin and yes, it can be frightening. But stepping boldly into what sometimes feels like uncertain territory has its rewards… because now it’s your turn. Every woman is unique, including you, which means your journey through change is uniquely yours. This book aims to shatter misconceptions about aging, encourage you to focus on the many positives that too often go unspoken, and inspire you to make the adjustments necessary to fully enjoy your life… free from obligations. Don’t doubt it: you’re set to gain, not lose.